AJ Odudu’s DNA Dishes
AJ’s love for her family’s traditional Nigerian dishes is infectious. But after discovering that her West African heritage has a dash of Cameroonian through DNA Dishes, her recipe repertoire has grown even bigger.
She’s still cooking up the vibrant spices and flavours of her beloved West African cuisine, but inspired by her new DNA discoveries, we thought we’d help her add some Gousto twists to the mix.
Cameroonian-style Squash, Peanut & Greens Stew Recipe
The inspiration for this aromatic stew comes from the Cameroonian dish, ‘ndolé,’ which is usually made with meat, prawns and greens. For this vegan twist, you’ll add roasted butternut squash instead, along with kale, spinach and peanuts for a nutty crunch.
Ingredients
1 brown onion
1 red chilli
1 leek
3 garlic cloves
15g fresh root ginger
25g roasted peanuts
1/2 tsp cayenne pepper
120g baby leaf spinach
80g shredded kale
26g smooth peanut butter pot
1 whole butternut squash
1 Kallo vegetable stock cube
15g crispy fried onions
1 can of finely chopped tomatoes (210g)
Step 1: Preheat the oven to 220°C/ 200°C (fan)/ 425°F/ Gas 7
Peel the butternut squash and cut into quarters, lengthways, using a sharp knife
Scoop out the seeds with a spoon, discard, then slice
Add to a foil-lined baking tray with a drizzle of vegetable oil, the cayenne (can’t handle the heat? Go easy!) and a pinch of salt
Step 2: Give everything a good mix up then put the tray in the oven for 15-20 min or until cooked with a slight bite
Meanwhile, peel and slice the brown onion
Heat a wide-based pan (preferably non-stick with a matching lid) over a high heat with a generous drizzle of vegetable oil
Once hot, add the sliced onions with a pinch of salt and cook for 8-10 min or until browned
Step 3: Boil half a kettle
Chop the leek in half lengthways, then wash to remove any grit from between the leaves
Top, tail and slice finely
Peel the ginger and garlic
Add to a food processor with a splash of cold water and blitz until you have a chunky paste
Add in the peanuts and blitz again until roughly chopped
Tip: Add a splash more cold water if needed!
Step 4: Once the sliced onions have browned, add the peanut paste and cook for 2-3 min or until fragrant
Once fragrant, crumble in the Kallo vegetable stock cube and add the chopped tomatoes with 100ml boiled water
Give everything a good mix up then cook for a further 3-4 min or until starting to thicken
Step 5: Once the sauce is starting to thicken, add in the kale and baby spinach
Pour over another 100ml boiled water
Give this a stir then cook, covered, for 4-5 min or until the spinach and kale are wilted and cooked through
Tip: Add a splash more boiled water if the pan is looking dry!
Step 6: Meanwhile, finely slice the red chilli
Tip: Can’t handle the heat? De-seed the chilli!
Step 7: Once the kale and spinach have wilted, gently stir through most of the cooked squash, reserving a few pieces for garnish
Add the peanut butter and give everything a good mix up
Step 8: Serve the Cameroonian-style Squash, Peanut & Greens Stew garnished with the reserved squash pieces, sliced red chilli and fried onions
Enjoy!
Suya-Style Grilled Chicken Skewers with Coconut Rice Recipe
This recipe is inspired by the Nigerian street food skewers known as ‘suya.’ You’ll coat your chicken in a quick spicy peanut marinade before grilling, and serve it on red pepper and coconut fried rice with pickled red cabbage and spring onion mayo. Delicious!
Ingredients
1 red pepper
3 garlic cloves
15g fresh root ginger
3 spring onions
320g British chicken thighs
4 bamboo skewers
50g roasted peanuts
2 tsp smoked paprika
1/2 tsp cayenne pepper
130g basmati rice
1 Kallo chicken stock cube
15g fried onions
50ml mayonnaise
50g solid coconut cream
140g pickled red cabbage
Step 1 : Boil a kettle
Heat grill to medium-high
Soak the skewers in water (this prevents them from burning whilst cooking)
Peel the garlic and ginger
Add the peanuts, smoked paprika, cayenne (can’t handle the heat? go easy!), fried onions, peeled garlic and ginger to a food processor
Blitz until a coarse paste forms – this is your suya-style marinade
Step 2: Chop the chicken thighs into small bite-sized pieces, then divide between the skewers
Add the chicken skewers to a tin foil-lined baking tray, then spread with the Suya-style marinade, ensuring to coat all the chicken pieces
Step 3: Chop the chicken thighs into small bite-sized pieces, then divide between the skewers
Add the chicken skewers to a tin foil-lined baking tray, then spread with the Suya-style marinade, ensuring to coat all the chicken pieces
Step 4: Heat a medium-sized pot (preferably non-stick with a matching lid), with a drizzle of vegetable oil over a medium-high heat
Once hot add the diced red pepper with a pinch of salt
Cook for 3-4 min or until starting to soften
Step 5: Once the diced red pepper is starting to soften, add the basmati rice and the coconut stock and bring to the boil over a high heat
Once boiling, reduce the heat to very low and cook, covered, for 10-12 min or until all the water has absorbed and the rice is cooked
Once cooked, remove from the heat and keep covered until serving – this is your coconut fried rice
Step 6: Whilst the rice is cooking, drizzle the Suya-style chicken skewers with vegetable oil then put under the grill for 5-6 min on each side or until charred and cooked through
Step 7: Trim, then slice the spring onion
Add most of the sliced spring onions (save the rest for garnish!) to a small bowl with the mayonnaise and a splash of water, give this a good mix up
Step 8: Serve the Suya-style chicken skewers with the coconut fried rice, pickled cabbage and the spring onion mayo to the side
Garnish with the reserved spring onions
Enjoy!
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